Gadgets for Fitness

Some gadgets can help us gain more muscle mass (vibrating plates, muscle stimulators via EMS), or help with post-exercise recovery.
It's good to have technology on our side, for faster progress, and every year new gadgets appear.


Multi-functional 3-in-1 Tens EMS Unit

This device stimulates the muscles, but also relaxes them after contractions. It also relieves pain. Everything depends on the intensity and program modes you choose.
AVCOO 3-in-1 muscle stimulator for pain relief combines TENS, EMS, and RELAX 3 therapy technologies in 1 TENS device. TENS helps relieve pain like sore and aching muscles from exercise, or household work activities. EMS stimulates muscles to improve muscle performance. RELAX can massage your body for optimal relaxation. This TENS machine in a portable size can be used in home, office, or travel.  

Vibration Plates

When you run, for example for half an hour, the vibrations from the impacts vibrate your entire body and muscles, which helps burn calories. A few years ago, many vibration plates appeared to cause the same effect, but they were expensive (costing hundreds of dollars). Currently there are some very good ones under $100.
Vibration plates work by sending small vibrations through your body to stimulate your muscles, forcing them to contract and relax several times per second, which is far more often than usual.

PoFart Vibration Plate

It has adjustable speed, remote control, LCD screen, and Bluetooth speakers. Up to 120 speed levels.
The motor is silent. If you use it ten minutes it equals to 1 hour in the gym, it equals 100 push-ups.
It also improves circulation. Increases flexibility while stimulating muscle tissue, burn fat and lose weight.
The speed gear of the vibration table is from 1 to 120 level, maximizing your workouts.
It only costs $66.99

Muscle Massage Gun

Massage Gun, Deep Tissue Massage Gun, Super Quiet Portable Electric Sport Massager, Handheld Mini Massage Gun Contains 6 Massage Gun Attachments.
Melt Away Tension and Revitalize Your Muscles in Minutes.
The Gvber Massage Gun revolutionize your post-workout recovery and daily relaxation routine. Percussion Massage Gun with its powerful percussion massage technology, you can now target hard-to-reach muscle groups and alleviate stiffness, soreness, and tension in the comfort of your own home. 

Power Wrist Ball

Power Wrist Ball AUTO Start Wrist Exercises Force Ball Gyroscope Ball Wrist and Forearm Exerciser Arm Strengthener for Stronger Muscle and Bones.
Auto Start; this new model start with internal pre-tensioner,no starter cords required. Just push to the inner ball and move your thumbs along the arrows direction to start,which make it more convenient. Thanks for gyroscope force, this small ball can generate huge power and do more workout than you think it could be for your forearm. This gyro ball correspond to 50 dumbbells of different weights. Control the speed and power with your hand, 10,000 rotational speed per minute could generate about 35 lb weight. 

Push Up Board

Push Up Board Home Gym Portable System Compact, Pilates Bar & 20 Fitness Accessories with Resistance Bands Ab Roller Wheel Strength Training Equipment Full Body Workout for Men and Women, Best Choice. All-in-One Home Gym: This ultimate home workout pacakge offers you complete workout experience with 25+ fitness accessories, that allows for exercises such as push-ups, pull-ups, resistance training, ab workouts and more at the comfort of your home. Gift for boyfriend & girlfriend.
Easy To Use & Unisex.

Smart Watch for Fitness

Smart Watch for Men Women, 1.85" Smartwatch (Answer/Make Call), IP68 Waterproof Fitness Tracker, 100+ Sport Modes, Heart Rate Monitor, Sleep Monitor, Pedometer, Smartwatches for Android iOS, Black. The T50S smart watch is equipped with built-in HD speaker, after connecting to your smartphone via Bluetooth, you can directly use the smartwatch to answer or make calls. And it supports multiple smart reminders, including text, SNS messages (Facebook, WhatsApp, Instagram, Twitter, etc), daily reminder, etc. All notifications are displayed on your smartwatches and reminded by vibration, so that you will never miss any important information.
100+ Sports Modes & IP68 Waterproof: The activity tracker supports 100+ sports modes, including Running, Walking, Hiking, Basketball, Boating, Climbing, Cycling, Fitness, Football and so on. During your exercise, it will record your data like heart rate, steps, calories burned, distance in real time. Sport watch is IP68 waterproof rating, ensuring worry-free use even while washing hands, face, or engaging in sweaty activities. However, it is not recommended for use in hot water or seawater.

Mini Stepper with Digital Monitor

Original stepper, sleek and compact form, with two resistance bands. Experience a tranquil workout with our state-of-the-art hydraulic drive system. It promises not only a smooth and consistent stepping motion but also operates quietly, ensuring an undisturbed and peaceful exercise session.

Wonder Core System Trainer

Fabulous abs machine, one of the most complete there is. The bench supports your butt, so you don't get injured, and the springs support your lower back. Do sit-ups without injuries.

The secret is ingenious patented design in the Wondercore smart is that it has precision dials on each side, which allow you to adjust resistance, delivering an amazing 24 pounds to 48 pounds of resistance per side. Precise adjustable resistance to dial in the exact type of workout that you want, whether you're a beginner or pro. Multiple Workouts: ab tuck, crunches, sit up, push up, forearm workout, scissor kicks, glute bridge, bicycling. You can target your core, do upper body, lower body and cardio all in one compact ergonomic design. 6 great exercises plus cardio to give you the ultimate total body calorie blasting workout. Easy to carry and store. Dimensions: 20.47"L x 21.65"W x 14.96"H. Weight: 5kg.

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